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Whole30 Day 4: 11/15/13

I love. Crossfit. I mean love. It's my thing. The weights, the climbing, the handstands, the box jumps and even. Burpees. Can't get enough. 


I'm hungry. At least, I think I am until I try to think about eating plain chicken and veggies or plain white fish and veggies. Then I realize I'm craving.
I'm still "Kill all the things" Alicia.
I'm starting to think ahead. Were going to a party next month. something we never do. I will be excited to feel my best but I'm not used to going without a drink at a party due to my social anxiety. I am going to tough it out, obviously, I already have plans for success brewing in my head :)
My anxiety is still bad. I am hoping this is a withdrawal type symptom. I read somewhere that your brain doesn't like change, so it fights it making you grumpy, in my case maybe that includes the anxiety.
I have to say, I feel a million times better about my body in just four days of this. I am curious to see if this feeling continues or if it is solely linked to the timetable of my cycle.

(Breakfast was another egg wrapped around onions & spinach some fruit and some sweet potatoes) ate too fast to take a pic.



 


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